Which is better, AM/PM Menopause Formula or Remifemin menopause relief (black cohosh)?
Let your symptoms be your guide. If you are experiencing mood swings, occasional sleeplessness, or a loss of energy, AM/PM Menopause Formula may provide the comprehensive support you need. However, if you are experiencing the “classic” symptoms of menopause, hot flashes and night sweats, Remifemin is your best choice. While the level of clinical study for herbal supplements can vary dramatically, Remifemin has been the subject of over 50 clinical trials. In these studies, women who took Remifemin (as opposed to a study’s placebo or prescription medication), not only experienced dramatic relief of their hot flashes and night sweats, they also experienced very few side effects.* If you’re still unsure which product is best for you, start with Remifemin. Take it twice a day for 4 to 6 weeks and then reassess your symptoms. If your hot flashes and night sweats have diminished, but your mood swings and occasional sleeplessness persist, consider switching to the AM/PM Menopause Formula.* Doe
