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Which is best for acid reflux dairy products or soy?

April 26, 2017acid reflux best Dairy products Soy

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Which is best for acid reflux dairy products or soy?

1 Answer

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Foods that are high in fat content should be reduced, like dairy products. These heavy foods take much longer to digest, produce more gas during digestion and require more acid to do the job. So Soya is more preferred.