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Which is a healthier meal, Wendy’s Grilled Chicken Sandwich or McDonald’s Garden Salad?

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Which is a healthier meal, Wendy’s Grilled Chicken Sandwich or McDonald’s Garden Salad?

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Wendy’s Grilled Chicken Sandwich actually has less fat than McDonald’s Garden Salad with ranch dressing. The garden salad has 21 grams of fat (all from the ranch dressing). The grilled chicken sandwich has only 8 grams of fat.

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