Which health conditions are commonly seen with a magnesium deficiency?
Magnesium and Various Health Conditions Magnesium is needed for over 300 biochemical reactions in the body and plays a critical role in the following areas: Diabetes Management Magnesium may play a role in how well cells respond to insulin, the hormone that helps control blood glucose levels8. Elevated blood glucose levels increase the loss of magnesium in the urine, which in turn lowers blood levels of magnesium9. Research suggests that roughly 80% of people with diabetes may be magnesium deficienct10. For this reason, it is important for people with diabetes to maintain adequate levels of magnesium. Heart Health Adequate magnesium levels are critical for heart health. Evidence suggests that magnesium may play an important role in regulating blood pressure and keeping heart rhythm steady17. A magnesium deficiency may contribute to abnormal heart rhythms, heart attacks, and strokes making it important to maintain adequate magnesium in the body11. Pain Management Magnesium helps to main
