Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Which Foods contain refined carbohydrate?

April 26, 2017carbohydrate contain diet Fitness foods Health refined

0

Posted

Which Foods contain refined carbohydrate?

1 Answer

0

Posted

Refined (processed) carbohydrates are high carbohydrate (or concentrated carbohydrate) foods. These types of food are a major causes of weight gain and obesity (plus other diet related diseases). Although this is not a complete list, refined/processed carbohydrates are such things as: * all breads * all rolls * all buns * all pasta * all cookies * rice * ice cream * tacos * potato chips/crisps * nibbles * pizza * pastry * cakes * desserts * puddings * sweets/candy * biscuits * chocolate * cereals * store bought cooked meats/cold cuts (they have added sugars and additives) * sausages/hot dog frankfurters (they have carbohydrate fillers, additives, and sometimes sugar) * sodas * jams * jelly * jello * all sugars * all products containing sugar * foods containing corn syrup, etc.