Which Exercises To Get Rid Of Love Handles Work Best?
Losing love handles is like getting rid of fat from anywhere on your body, you need exercises that burn off the excess calories that have turned into fat for storage. The best fat burning exercises are activities like jogging, swimming, cycling, aerobics etc. All these activities get your entire body moving and will raise your heartbeat. They are all forms of cardiovascular exercises, and you need to keep them up for a minimum of half an hour in order to get the fat burning effects.
