Which DVDs should I get to learn how to workout with the JC Bands?
The Superband DVD and the JC BAND DVD re the products that feature workouts! They are perfect for the Fitness Consumer and the Fitness Professional. The JC Superband Workout DVD has three excellent workouts plus bonus footage with Judo Olympian Rhadi Ferguson. The JC Band Workout DVD has three excellent workouts plus plenty of bonus footage.