Which cocktail is lower in Conion phytochemicals, a martini or a margarita ?
Each of those drinks can be made in many variations that change the calorie load. A small martini might weigh in with about 120 calories – slightly lower than a margarita – but even a small addition like lime juice can brings calories closer to 160. In addition, some people make margaritas with sweet and sour mix and extra juice, or martinis with extra flavors (chocolate liqueur, for example), all of which add calories. And don’t forget that alcohol in itself is a concentrated source of calories, so increased portions make calories increase quickly. Although one standard drink is defined as one-and-a-half ounces of 80-proof liquor, many drinks contain double that amount or more. Just because it’s served in one glass does not mean it’s considered “one drink.” For weight control (and other health and safety concerns) be mindful of what and how much you drink, perhaps alternating alcohol with club soda or other low-calorie, nonalcoholic options. *** The American Institute for Cancer Resea
Each of those drinks can be made in many variations that change the calorie load. A small martini might weigh in with about 120 calories – slightly lower than a margarita – but even a small addition like lime juice can brings calories closer to 160. In addition, some people make margaritas with sweet and sour mix and extra juice, or martinis with extra flavors (chocolate liqueur, for example), all of which add calories. And don’t forget that alcohol in itself is a concentrated source of calories, so increased portions make calories increase quickly. Although one standard drink is defined as one-and-a-half ounces of 80-proof liquor, many drinks contain double that amount or more. Just because it’s served in one glass does not mean it’s considered “one drink.” For weight control (and other health and safety concerns) be mindful of what and how much you drink, perhaps alternating alcohol with club soda or other low-calorie, nonalcoholic options. *** The American Institute for Cancer Resea
