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Which cereal is better for losing weight… Raisin Bran or Cheerios?

April 26, 2017bran cereal cheerios diet Fitness Health losing raisin weight

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10 Posted

Which cereal is better for losing weight… Raisin Bran or Cheerios?

8 Answers

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Cheerios is better for you.. You might want to try Special k. They have some delicious flavors like Fruit and Yogurt, Chocoloate, and Vanilla Almond.

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either one is good i really dont think that one is better than the other. all though cheerios has less calories raisin bran has more fiber.

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cheerios, but fresh fruit and egg whites would be much better

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raisin bran is better i eat it everyday cuz it has fiber in it and it has whole grains and raisins cheerios is for cholestrol not loosing weight it doesnt have any nurtrients and is plain

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No cereal really helps you lose weight. Of those 2 the raisan bran has more fiber but also more sugar. Cheerios really has no nutritional value. Total & 19 I’ve seen have the higher nutritional values, but again they all have sugar. It’s really about portion control. Low sugar and high fiber would be good.