Which are the healthiest foods to eat to prevent cancer – and to boost the immune system?
seaweed & kelp, algae, red bell pepper (due to it’s extremely high vit.C level with low sugar levels), sprouts (especially broccoli sprouts), kale, greens, spinach, broccoli, almonds, gelatin, pumpkin Allergies are a symptom of a dysfunctional immune system. I’ve never had allergies but lived in a city that had much of the population sick yearly with “cedar fever” It would take 6 weeks, but I would have people take esterC & marine beta carotene (algae) 3x a day to build up their immune system & then once a day thereafter to support the immune system. If they continued this, they never had allergies again. Allergies are a warning of future health problems if the immune system isn’t nutritionally supported properly. Edgar Cayce highly recommended almonds, gelatin & an alkaline diet. He claimed gelatin supported vitamins & mineral & hormones. I don’t recommend jello, since it has more sugar than gelatin. Commercial gelatin is made from hides. I recommend regularly making & using bone stoc