Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Wheres the fructose?

April 26, 2017fructose

0

Posted

Wheres the fructose?

1 Answer

0

Posted

It’s true that fructose has a lower glycemic index than sucrose (cane sugar). However, numerous studies show that consuming fructose in large amounts — especially in the form of high-fructose corn syrup — prevents insulin from working effectively, which can contribute to weight gain.