Where we can find an information about the Whole Food Vitamin and Mineral List?
The Best Professional Grade, 100% Whole Food-Based Vitamin and Mineral Formula That I Can Recommend Over the past few years, I have received numerous requests from friends and colleagues to provide a food-based nutritional supplement that is on par with the quality and effectiveness of our super green food formula, but in a convenient tablet form. At first, I was hesitant to provide such a product, as I couldn’t imagine that a vitamin and mineral formula in tablet form could provide as many health benefits as our super green food powder mixture. My early research confirmed my doubts, as I discovered that the great majority of professional lines that call themselves “whole food” multivitamins are not actually 100% whole food. Many of us are familiar with juice products that carry a label of “Real Juice” but are really a combination of small amounts of real juice plus lots of sugar and water. Regrettably, many manufacturers of nutritional supplements do the same thing – they use the word
1. Let’s start off with the most important fact. The Recommended Daily Intake is 5-10 servings of fruits and vegetables daily to satisfy our vitamin and mineral needs. How many can honestly say that they eat 5-10 servings of fruits and vegetables a day? How many can say they eat 3-5 servings a day? 1-2 servings? The reality is that most Americans do not get nearly enough fruits and vegetables in their daily diet. 2. Many of today’s food are processed and refined so much that many of the vitamins and minerals that are in other foods besides fruits and vegetables are stripped of their vitamin mineral content. We live in a world of convenience and most convenience foods have to be processed and refined so much that many of the nutrients get excreted from the food itself. 3. Why a whole food vitamin mineral supplement instead of just a multi-vitamin for $10? Many multi-vitamins are synthetically made which means they may not get absorbed in the right amount of time in the right areas of th
