Where is the proof that the Strength for Life Today program works? Participating once a week sounds too good to be true?
The proof is that there are more than 100,000 sets of data for five hundred participants of all ages which clearly show that the program is scientifically sound. Unlike any other weight training system, there is no guess work or supposition. The data proves that brief intense stimulation in four specific positions coupled with adequate recovery is the key to maximizing strength training benefits in any population. Call us for more information: 317-894-8888.
Related Questions
- Eventually I would like to implement a full body strength training and stretching program, but for now I’d just like to know a few good exercises for my lower back and abdominals, can you help me?
- The concept & writing is impressive - it is asking to be rational in all walks of life... sounds good but how many do reason about the things we do in our lives?
- The Health & Life program sounds very flexible. Can you accommodate inserts, ride-alongs, gatefolds …?