Where is the Best Yoga in Portland, Oregon?
I’ve been going regularly for 15 mos. Stronger, slimmer, & happier now. The hot classes are very beneficial for my middle-aged female body. They also offer relaxing room-temp classes that allow longer holds in asanas. I like the mixed ages & fitness levels in the classes, from college-age to grandparents, some dancers/athletes, & some like me recovering from injuries or long-term sloth. Everyone working silently at their own pace in a welcoming space. Supportive, pleasant, well-trained teachers always willing to answer questions about the practice. I buy the 3-month pass which is a great value and keeps me motivated to attend. Recommended.Pros + open 7 days, frequent classes, nice teachersCons – tiny changing room
The Dragontree is such a special place. Just walking in the front door I feel I’m invited to let go of my daily stresses and experience peace and healing. I have had massage from Roxanne, Joy, John, Chrissy and Serena and they are all so gifted and present in the art of massage. When I started working out again I was of course sore and needed a soothing and gentle massage, and they do that so well. I typically however have tension headaches and postural problems which requires deeper massage and more knowledge and skill. I am so impressed with the quality and expertise of the therapists at The Dragontree. Each time I go, where ever I am physically, mentally and emotionally, each therapist has been receptive and attentive and I get exactly what I need. When I just have the time or money for a little bit of nurturing, it is amazing how much I benefit from a head, neck and shoulder massage or foot massage in the Sangha Room. The Sangha Room is a community room with big cushy couch
