Where is the Best Workout in Dallas, Texas?
I love working out at The Girls Room. The Dallas studio is big and clean. There is a main room where the pole classes are held and two smaller rooms for burlesque and yoga-style classes. There’s two restrooms and cubbies for your belongings. There are water coolers and cups for when you work out. They also sell dance poles and cute workout clothes. First off, I wouldn’t consider myself a dancer or even very active. I took a beginner’s pole class and enjoyed it so much I got a one-month membership (unlimited classes and discount on workshops). These classes are really fun and the instructors and students are very friendly and helpful. You will smile, laugh and learn to let loose in class. The Girls Room is for women only, so no worries about guys watching (though they do offer a pole class for men once a month). The pole spins were a little hard for the first couple of weeks, but when you keep going, you build strength and those spins become easier. They have beginner and advanced
This December, I will have been running regularly for 30 years. I calculate I have logged somewhere around 35,000 to 40,000 miles over the years. I have always enjoyed both the physiological and psychological benefits of exercise. Running has helped me stay physically, emotionally and intellectually fit. Running is a creative time for me. While my body is enjoying the repetitive movement, my mind is free. Ideas come freely.Two years ago, I started practicing yoga at Sunstone. During my first few classes, it was a challenge just to remain in the room. It seemed so hot. I couldn’t drink enough water. I couldn’t imagine I would ever move into standing bow, fixed firm or Tibetan Camel and many of the other poses. But, something kept drawing me back. With each class I progressed just a little more. After a few weeks, I began to move into the postures more deeply. I began to appreciate the heat and the cleansing perspiration. I learned to breathe in a way running never taught me. The naggin
Hello, I attended pole dancing level one twice within one week and the workouts are superb! The atmosphere is fun, diverse and contagious! I absolutely love the students, staff and most of all instructors!! Coincidentally, a stranger recommended Toys’ classes from general conversation with a young lady I bumped into at the mall. We begin conversing about Dallas fitness and The Girls Room name was mentioned. WOW!! That’s speaks volumes in itself!! She complimented Toy and how wonderful her classes are. So I thought I’d give it a shot. Now I can contest to everything she said!! First of all, pole dancing is truly a workout! I’m STILL sore!! My entire body!! The last 10-15 min of class is a killer!! I can not wait for my body to transform into a powerhouse!! She talked and addressed everyone needs during class, not to mention the class was HUGE! she constantly encouraged us to challenge ourselves even when I wanted to give up!! And she enlighten us on female empowerment, how dominating US
