Where is the Best Nutritionist in Seattle, Washington?
When I first wandered into It Figures, I knew I had found my new gym! The owner, Carol, was so pleasant, she made me feel at home right away.What sets It Figures apart from other 30 minutes exercise facilities for women is that there’s more than just the 23 work out stations. It Figures also offers an infared sauna which is wonderful as well as other classes such as Yoga, Kick Boxing and Pilates. They’ve even just added Belly Dancing! And they have all kinds of handcreams, T-Shirts, Candles for sale too. Everyone is so friendly that I actually now enjoy going to the gym now!Pros + Easy Free Parking, Convenient Location, No Lines
I went to Susan with concerns about bad cholesterol and glucose numbers, weight and i.b.s. issues. I didn’t want to end up on some wacky regime because I knew I wouldn’t stick with it. Susan was great! She gave me very realistic suggestions after an in-depth analysis of my 3-day food diary. She didn’t dismiss packaged foods (I’m lazy, what can I say?) but instead had folders of packaging labels for healthier meals tailored to my needs. Of course she encouraged me to eat lots of fresh foods as well, and had tons of recipes available to spur my cooking skills. She reviewed the supplements I was taking and suggested additions and subtractions to make sure I was getting what I needed. She also educated me on the great range of formulations and effectiveness of different brands.I’ve dropped 10 pounds, my gut feels calm again, and I just received much improved numbers on my cholesterol and glucose. I feel back in control and able to continue to improve my health because of Susan’s advice
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