Where is the Best Gym in New York, New York?
I went to Trinity Boxing when my friend who lives in the building next door dragged me there kicking and screaming. I said I didn?t feel like working out, but the truth was that I was completely intimidated at the idea of stepping inside a boxing gym. Once I got inside, however, I found all my expectations shattered. First off, I was surprised at the fun atmosphere. Large open windows let in the breeze, inspirational quotes on large canvases hang from ceiling and upbeat workout music mixes with the hypnotic sound of gloves on bags. (That sound alone gets you pumped up.) As far as the staff, I immediately felt as if I was amongst friends. The trainers made me feel completely at home and not at all intimidated while they personally guided me through every step of the first day?s training?from jumping rope, stretching and conditioning to shadow boxing, bag work and getting in the ring. I worked one-on-one with different trainers who kicked my butt with the hardest workout ever, wh
This “gym” (and I use that word hesitantly) is truly my sanctuary. The staff is super-friendly and accommodating and the members are unpretentious. I’ve been a member at Crunch and Equinox and if you just want to lift weights or show off those are the places for you. However, if you want a relaxed atmosphere where you can enter into your own “zone” then Clay is it. I’m a martial artist and Clays is essentially my own private kung fu studio. Many of the staff are martial artists so they are definitely in tune with my needs. Plus, I’ve found some great sparring partners! Moreover, the equipment, namely the FreeMotion devices, are centered around core-strength. Working stabilizer muscles will ensure that you prevent injury. If you simply want to grunt, lift-heavy, and bulk-up this is not quite the place for you. However, if you want a total wellness, functional strength workout that will give you a slamming body then join Clay.Also, the cafe is super-delicious and very he
