Where is the Best Alternative Workout in Dallas, Texas?
When I walked into Sunstone I immediately felt the stress roll off my shoulders. The classes they provide are designed for every level, when I did my first class I was so nervous I was very concerned about how my performance would be rated, I was worried about them trying to change my religion, I was worried about my excess weight, and thought I would be surrounded by thin vegetarians that passed too much gas. Finally I just got over it and after months of procrastinating walked into the studio and just gave it a whirl. It was the best $10 I ever spent, the first class hard, it was hot and I was ?out of shape?. The instructor was great, she was very supportive and encouraging, and said some things that made feel at ease she said ?forget the person beside you, you are here today for yourself and no one else, be happy you made the effort to walk into the room today?, and she was right, I got over my fears and just turned up. The class had approx 25 people in it, I felt O.K body wise th
I walked in to Bikram Yoga Dallas with an open mind & a willingness to learn. I am one of those people that understand the concept, “The right way is the hard way.” I had NEVER practiced yoga prior to this experience at Bikram Yoga Dallas.A friend of mine here in Dallas has practiced Bikram Yoga for quite some time.She moved recently from New York, where she began her practice and recommended I try it.I am an avid runner and have been experiencing tightness in my hips, boredom, and my knees are beginning to ache more than usual; I needed something more. I researched Bikram Yoga, read the testimonials, asked questions,and soon realized that this style of yoga could be the answer to a “new body, new mind, and a new life” as Bikram Choudhury puts it. When I walked in the front door of Bikram Yoga Dallas there were about 15 people in the lobby, talking, smiling, there was glow that was emanating from their faces.There was a good energy about the studio; this was a great first impression
What a fantastic concept! I LOVE THIS PLACE! I always said that just because we are Women doesn?t mean that we have to have sissy workout machines if we don?t want to workout with men! This women?s only Gym membership comes with a personal trainer that will set you up with a personal strength assessment , customize a workout plan for you and monitor your progress ( no not a waist measurement and a wimpy 30 min circuit workout with a bunch of hopefuls like curves, I say this because I was one of them) . I am not saying that Curves is a bad place or a 30 min workout, because this uptown gym has a 29 min workout, as well as 20 min fat blast classes, but listen ladies, this gym has REAL machines and REAL Trainers! Get the difference? They also have a FAR Infrared sauna that covers your whole body with a wrap and really targets the areas in need. It Detoxifies your body, reduces stress, raises your core heat so you actually get a ?passive? workout and is fantastic for arthritis and pai
