Where is the Best Alternative Workout in Austin, Texas?
Austin Kung Fu Academy has been a thoroughly positive experience for me. I first met the Academy’s founder and head instructor, Santanu Rahman, through my gym, where he was teaching a Tai Chi class. I have studied Tai Chi with a number of instructors, but I particularly liked the way Santanu focused on the basics. When the class was replaced by a yoga class, I knew I wanted to continue learning from Santanu. I have typically been drawn more to “yin,” internal martial arts, such as Tai Chi, and wanted to stretch myself with something more “yang,” or external, like Kung Fu. Santanu invited me to attend a Kung Fu class free of charge, to make sure it seemed like a good fit for me. He and his wife and business partner, Nisha, helped me feel very welcome. Their friendliness, encouragement, and positive attitude make all the difference. They welcome everyone, regardless of age, experience, or skill level, and create an atmosphere that is fun and supportive, while maintaining a high standard
I really miss this place. Not sure if any of you guys remember me. My name is Xander, and I went here about 3 times a week for about 7 months (from Feb. til close of 2008). I’m still looking for a similar gym but haven’t found one yet. If any of the old members want to contact me, please do. My email is my username here at yahoo. I want a gym that trains people to fight but also uses the same training for people just wanting to be in the SHAPE of a fighter. Pros + Best people and fitness everCons – Never heard what happened and lost $120 for 2 months
Are you one of those people who never feels quite comfortable at a gym? I was until I joined Castle Hill! People are friendly, unpretentious and the owner has created a gym that feels like home. There are TONS of classes for very fitness level, and the overall vibe of the gym is geared towards having a healthy and active lifestyle. Adjoining the gym is an organic ‘grab and go’ cafe with smoothies and pre-prepared meals that taste good.The equipment is new and is regularly updated. The fees are competitive with no “sign up” fee. You can get massages and accupuncture there, practice yoga, or get addicted to Robert’s boot camp class. I love doing their spin classes.While working out on a typical day, I see parents, professionals my own age, senior citizens, overweight as well as fit people, and people with disabilities working out with trainers. In the last 2 years, I’ve lost 25 pounds–not from crazy dieting or even particularly rigorous training. I just found a gym I actually lik
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