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Where is HMB for Sports & Fitness found?

April 26, 2017babies and children health cold dental care diabetes health Fitness flu hmb Sports

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Where is HMB for Sports & Fitness found?

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Small amounts of HMB are present in many foods of animal and plant origin, especially alfalfa and catfish. The amino acid leucine is metabolized into a compound called alpha-ketoisocaproate (KIC), which is then turned into HMB by the body. Dietary supplements of HMB are also available.