Where does Tae Kwon Do originate from?
The modern period of Taekwondo began with the defeat of the Japanese and the liberation of Korea in 1945. Korean martial arts masters wanted to eliminate Japanese influences. They began discussions on how to return to the traditional Taekyon based Korean martial arts and on how to unite the various martial arts schools (or Kwans) and styles into a single style and national sport. After several years of discussions, the name “Taekwondo” was chosen in April 1955 by the board of masters of the various Kwans, and the kwans started to unify through the late 1950s. How can Tae Kwon Do benefit me? ยท Physical Fitness — Tae Kwon Do is an excellent means of fitness training. It involves aerobic, strength, flexibility, coordination, and balance training all at once. It will help you develop all-around athletic prowess. It is also done with the instructor encouraging you to work at your own pace. Most exercises are divided by ability, so beginners can start out slow and advanced people can work h
