Where Does Burn the Fat, Feed the Muscle Come Up Short?
Although Burn the Feed, Feed the Muscle does an outstanding job of providing a complete overview of nutrition and exercise, it does not provide any instructional explanation or pictures on how to properly do the suggested exercises. For those who are not familiar with working out, you would need to look up information on how to correctly perform the exercises Tom suggests for his beginner-advanced workouts. Another option would be to ask someone who is familiar with the exercises. It is very important when working out that you perform the exercises correctly. If you use bad form, not only will you cheat yourself from getting the full benefit of the movement, but you could also hurt yourself.
