Where Do Vitamins and Minerals Come From?
Your body was designed to get its nutrition from the green plant. Whether you eat the plant directly or the animal that eats the plant, the starting point is always the green plant. Inorganic means that something does not come from a living thing. Inorganic substances are substances such as minerals, stone, and metals. Plants take non living things like minerals and metals in the soil or ocean and convert them into living things through their natural life process. The difference is simple: a nail has an inorganic form of iron that your body can’t use (you certainly wouldn’t eat a nail); a raspberry has an organic form of iron that you can eat and your body can recognize that iron and use it. The problem with today’s food supply is that farmland soil is depleted of minerals and most of the food we eat is highly processed. The more you heat and process food, the more enzymes, vitamins and minerals are lost. Thus, it’s virtually impossible to get all the nutrition you need from today’s fo
