Where do triglycerides come from?
As mentioned above, triglycerides are formed from calories that you consume in a meal that are not used immediately by your body. These excess calories often come from fatty foods, such as fried foods, butter, margarine, and oils. In addition, your body can also make triglycerides from excessive calories found in sugary carbohydrates and alcohol. Elevated triglycerides may also be a consequence of other diseases, such as untreated diabetes. People who have kidney disease, an underactive thyroid, or who are obese can get high triglyceride levels, even if they don’t eat a lot of fat. This is because these conditions interfere with the way the body processes fats. And some people are born with genetic tendencies, such as “familial hypertriglyceridemia,” that make triglyceride levels go very high. And as with cholesterol, older people tend to have higher triglyceride levels because they exercise less and their metabolism is often not as good as when they were younger. Commonly, hypertrigly
