Where do sadness and grief come from and how do I resolve them?
Sometimes they come from previous lifetimes. Sometimes they come from your childhood. Kundalini Yoga, Meditation and White Tantric Yoga help you through it much faster and more efficiently than any therapy. You really don’t need to know the source of your pain, you just need to be able to let go of it. By cleaning your subconscious mind, the mind pattern shifts and you start to feel different and look at life in a different way. Try it.