Where do raw vegans get their protein?
We have been taught that we need meat, milk or eggs to get enough protein. But there are many plants that have significant amounts of high quality protein, and many that have more protein than animal products. Here are just a few great sources of vegetable protein: nuts, seeds, hemp, greens (like kale, collards, and spinach), broccoli, sea vegetables (like dulse), sprouted seeds grains and legumes. It’s easy to get enough protein if you eat your greens!
