Where can I look up nutritional information for a particular food?
The USDA Nutrient Database lets you look up nutritional information for individual food items, From our homepage, click on Tips & Guides and then on USDA Food Search. Or, click here. You can also go to the USDA website directly: Reference books – such as Food Values by Jean A.T. Pennington et. al. – also supply detailed information about food nutrition.