Where can i get more information on internet about Roast Pumpkin Seeds?
Roast the seeds http://green.sympatico.msn.ca/article.aspx?cp-documentid=693811 Pumpkin seeds, also known as “pepitas”, are flat, dark green seeds that have a nutty flavour. Pumpkin seeds contain B vitamins, magnesium, calcium, phosphorus, manganese, iron, essential fatty acids, protein and zinc. They are used in the treatment of intestinal worms and evidence strongly suggests they are beneficial for prostate disorders. In addition, pumpkin seeds are rich in phytosterols, substances known to lower cholesterol, stimulate the immune system, and decrease the risk of some cancers. Pumpkin seeds are delicious roasted and salted. Here’s how to prepare them: 1. Rinse the pumpkin seeds under cold water and pick out the pulp and strings. 2. Place the seeds in a single layer on an oiled baking sheet, and then stir well so that all the seeds are covered in oil. 3. Sprinkle with salt and /or
