Where can i get good sources of protein?
Look four questions down from yours. And seven questions down. And fourteen questions down. That’s just how many times the protein question has come up without having to load another page. It’s a non-issue. Protein is not the end-all-be-all of nutrients and meat is not the end-all-be-all source of protein. Eat a variety of different foods; include legumes, whole grains, nuts, seeds, fruits, vegetables, mushrooms and dairy & eggs if you’re into that. As long as you’re getting enough calories to meet your energy needs and not trying to subsist on junk food, you’re getting enough protein.
