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Where can I find the calorie and fat content of different foods?

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Where can I find the calorie and fat content of different foods?

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Visit our Calorie Counter guides section where there are some excellent little books that contain a wealth of information about the calorie content of foods. They are small enough to keep in your bag and many contain values for foods in restaurants, branded and generic foods. There is a web site at www.caloriecountercharts.com which has a comprehensive list of the values of over 1000 foods.

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