WHERE CAN I FIND MORE FRESH FRUIT AND VEGETABLE INFORMATION AND HEALTHY RECIPES ON THE INTERNET?
Visit these Web sites that represent government, non-profit and trade organizations that promote the 5 A Day program to encourage daily consumption of five or more fruits and vegetables: • National Cancer Institute 5 A Day Program www.5aday.gov • Centers for Disease Control and Prevention/National Center for Chronic Disease Prevention and Health Prevention www.cdc.gov/nccdphp/dnpa/5ADay/recipes/index.htm • The Produce for Better Health Foundation www.5aday.org • Produce Marketing Association www.aboutproduce.com RECIPES USING FRESH PRODUCE GAZPACHO ( Makes 6 servings) 6 large tomatoes 1 large cucumber, peeled, seeded and finely diced 1 large green bell pepper, finely chopped 1 medium-sized red onion, minced 3 tablespoons red wine vinegar 2 tablespoons olive oil Juice of 1/2 lemon 2 to 3 tablespoons fresh parsley, chopped (to taste) 2 tablespoons fresh basil, chopped or 2 teaspoons dried basil Salt and fresh ground pepper to taste Tabasco sauce to taste To peel the tomatoes, submerge th
