Where can I find a list of crash diets that really work?
Diet Solutions: Crash diets that work by John McGran Diet.com Chief Editor Like some sort of creature from a horror flick, the Atkins Nutritional Approach refuses to die. Not even a STEAK to the heart (sorry, couldn’t resist the pun) can lay it low for long. The search term “Atkins” continues to register impressive clicks. I hopped on the Atkins bandwagon a decade or so ago and I must say it was one of the most fulfilling diets I have ever undertaken. While pigging out and filling up on steak, pork chops, chicken – even bacon! – I dropped a cool 26 pounds. Until my lust for bread, rolls and pizza kicked in, I was lovin’ life. I rarely felt hungry… and my extra pounds melted off me like a pat of butter in a hot frying pan. By the way, the principles behind the Atkins plan DO NOT call for cutting all carbs from your diet. What happens is that you start with no more than 20 grams of carbs a day (two slices of bread can do you in quick) and th
