Where are these food groups digested in the body?
Not too sure what your question is… Everything begins the digestion process in the stomach and the nutrients are absorbed into the body through the small intestine. Are you asking where those macronutrients are USED by the body? Carbs are essentially your body’s energy support. Carbs are broken down into glucose which feeds your brain and your body’s entire functioning systems. (Complex carbs also contain fiber which is used in digestion). Fats contain an incredible amount of energy and is usually stored. Proteins have a long Gastro – gestation period (that’s why if you have too much protein you fart like a fiend) and is used to repair and rebuild your bodies muscle systems.
