Where are the centers of Art of Livings Yoga courses?
Click here to view the list of international centers and contact details Q. What is the Health and Happiness workshop? The Health and Happiness workshop provides practical tools – to achieve, and maintain health and happiness – in our modern, hectic world. This workshop is open only for those, who have not completed the Art of Living Course. About the Health and Happiness workshop: · Attends to all levels of our physical existence – Body, Breath, and Mind · Suitable for all age groups and skill levels · Take-home techniques for greater peace of mind and well being Benefits – By attending the workshop, you can: · Experience profound healing and relaxation · Sleep better and smile more · Lose weight and increase energy · Increase focus and concentration · Reduce anxiety and depression · Maintain harmony in relationships · Improve your immune system, and overall well-being Q. What is the minimum age to start Yoga? An infant is a born yogi. Everyone starts practicing yoga right from birth.
