Where are the Best Pilates in Denver, Colorado?
I started going to Pilates Central after an asthma attack landed me in the hospital with only 30% lung capacity. I was told by the pulmonologist that it would take me 18 months to heal from this event and my lung function would always be 60 to 70%. With the help of Holly Cameron owner and trainer at Pilates Central I learned to breath, correctly and deeply. I have increased my lung capacity to 78%. I have returned to singing in choir, and my peak flow meter is at 650. The personal attention and regimen that has been set up to help me with my asthma has made all the difference in the world. In other words I have my life back, thanks to Pilates and Holly CameronPros + Good location, easy parking, Holly CameronCons – none
Functional Strength Pilates has been very helpful to me. My posture is greatly improved and I have successfully used pilates as a physical rehabilitation method for lingering injuries as well. The instruction is very personalized and top notch. I work on my feet all day and used to suffer from a sore back, but with my improved posture and core strength, my back no longer bothers me at work. Highly recommended to complement other workouts or as a means to get in better shape and feel better. I have been an athlete all of my life and continue to telemark, hike, and lift weights on a regular basis and pilates has only helped in these activities.Pros + Good location in the middle of Highlands Ranch.
