Where are the Best Pilates in Dallas, Texas?
What a fantastic concept! I LOVE THIS PLACE! I always said that just because we are Women doesn?t mean that we have to have sissy workout machines if we don?t want to workout with men! This women?s only Gym membership comes with a personal trainer that will set you up with a personal strength assessment , customize a workout plan for you and monitor your progress ( no not a waist measurement and a wimpy 30 min circuit workout with a bunch of hopefuls like curves, I say this because I was one of them) . I am not saying that Curves is a bad place or a 30 min workout, because this uptown gym has a 29 min workout, as well as 20 min fat blast classes, but listen ladies, this gym has REAL machines and REAL Trainers! Get the difference? They also have a FAR Infrared sauna that covers your whole body with a wrap and really targets the areas in need. It Detoxifies your body, reduces stress, raises your core heat so you actually get a ?passive? workout and is fantastic for arthritis and pai
This is the first time in 15 years I am moving (I detest the word exercise) in an “exercise” setting. I heard great things from friends, have checked it out, and now I am hooked! I love the dance classes! Knowledgeable instructors help out either by walking around and suggesting how to better do the movement, or by showing different levels of movement from the front. I have found all sizes and shapes in the classes – yes, most are more slender and thinner than me, but i never feel unwelcome. I am free to concentrate on myself and my movement so i can really enjoy it. The atmosphere is peaceful and tranquil. There wonderful pictures and sayings all around are supportive and life affirming. They have a boutique that sells gifts along the sames lines. I relish that there are lockers available to store away my personal things – with a key that i can pin to my clothing if necessary. Everything is clean, too! The more i am there, the more i love it – i look forward to making it a
I just found out yesterday that all Pulse fitness, Trophy fitness- Mockingbird and Trophy fitness Uptown members get use of the Water room at Pure Spa! They are sister companies, so you get discounts at the spa, and use of the water room. The water room is a whirlpool, eucalyptus steam room, hot/cold treatment and dry sauna ?room?. It?s hard to really explain, but with no contract at any of the locations, and all of the gym amenities AND spa amenities I am sold! You have GOT to TRY the free trial!!!! You too will love this place! Pros + Great classes, and they have three locations and a spa!Cons – Call for directions it is right in the middle of uptown, you just don’t know it.
