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When should I start Hypnobabies Classes?

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When should I start Hypnobabies Classes?

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Anytime! Some women take classes early in their pregnancy, and practicing Hypnobabies helps them to be relaxed, comfortable and confident for the rest of their pregnancies. Others start later, at 6 or 7 months, when they know they can devote 30-40 minutes daily to practicing.

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