When should babies start on cows milk?
Breast milk is best for infants. Infant formulas are suitable for infants up to 12 months of age. At around four to six months baby cereal and pureed foods can be introduced and between six to eight months, cow’s milk can be given in small amounts with other foods such as custards and cereals. Yogurt and cheese can also be introduced at this time. Breast milk or formula should remain the major food in a baby’s diet until 12 months. After this age cow’s milk may be given, preferably in a cup. Provide taste and variety for young children As well as milk, yogurt, cheese and ice cream can be introduced as valuable parts of a mixed diet as children begin to partake of family meals. Milk, a bowl of cereal and fruit makes a healthy, balanced meal anytime. Flavouring milk does not reduce its goodness but may be more suitable for children over five years. Dietary intake of milk and other dairy foods can be increased by using them to prepare tasty and nutritious dishes and snacks, such as milk c
