When is the best time to use truO2 oxygen enriched air?
• When you feel tired and fatigued • After a stressful day • Before vigorous exercise – many people believe it helps them warm up faster • After vigorous exercise – to help with recovery time • During sports or exercise – to help keep your energy high and mind clear In the morning right after you wake up to get your day started • Right after lunch (before you hit the afternoon energy slump) • When you need mental clarity and focus – when studying or before an important test, meeting, presentation or seminar • When you have a hangover • When you have a headache • When you need to be alert – like while on a long drive • When you are at altitude • Before bedtime – many believe it helps them relax and sleep better
