When is the best time consuming plum extract? Can it mix in water or add sugar?
For best result, take plum extract before breakfast with empty stomach and/or before bedtime. If you have a sensitive stomach simply take the product after meal. Meiganic plum extract is a natural food product. It is non-drugs, so as long as taking suggested serving in one day would be good to stay healthy. Yes, it can mix in hot (warm) water serve as beverage. For adult and child not use to sour taste may add brown (black) sugar or honey and mix with water. For person with blood sugar problem, we suggest using organic sweetener such as agave nectar. Use hot water to easy dissolve. Hot water will not destroy the nutrient in the plum extract. 3. Can pregnant woman eat the plum extract? Yes, because plum extract is the natural food non-drugs, it has no negative effect. In eastern culture, pregnant women like to eat sour food such as plum (ume). In Western culture, some pregnant women have similar type of craving for sour fruit such as green apple and/or pickles during pregnancy. Generall