When in pregnancy is the best time to start learning Hypnobabies?
Anytime! Some women find that they want to start early in their pregnancy, as soon as they have decided on a natural childbirth. This can help them to stay more relaxed and comfortable which is great for mom and baby’s health. Others feel that they want to start later on, at about 6 – 7 months as they are able to devote more time to the program (approximately 30 minutes a day or more.) Potential Hypno-moms should be aware that the CDs and scripts need to be done regularly all the way until the baby comes, so they will need to decide how much time and effort is best for their family.