When in pregnancy is the best time to begin learning Hypnosis for Childbirth?
Anytime! Some women find that they want to start early in their pregnancy, as soon as they have decided on a natural childbirth, which does help them to stay more relaxed and comfortable and this is obviously good for mom and baby’s health. Others feel that they want to start later on, at about 7 months as they are able to devote more time to the program (approximately 30 minutes a day and up.) Be aware that your childbirth hypnosis CDs/tapes and scripts need to be done regularly all the way until your baby comes, so you will need to decide how much time and effort is manageable for your family.
