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When do growth spurts usually occur?

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When do growth spurts usually occur?

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Humans have 2 growth spurts. One as a child and one as an adolescent at around 12-15. There are late bloomers. Excessive exercising stunts your growth. Have a good diet, and good sleep. I’m 14 and a half exactly and I’m 5’8. My dad is about 5’11 and mom 5’10.5. My dad comes from a long line of tall people but stunted his own growth. If the genes are passed on, I can expect up to 6’5! And my mum comes from a long line of tall people. Lets see how I grow. I take multivitamins, drink a lot, and nap a lot, lol. You most likely will get your fathers hight.

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