When can i resume exercises after my C-section operation?
6 weeks is the magic number for any delivery, but with a c-section make sure that you are comfortable with it before you start exercising again. I would take it easy at first and try not to over exert yourself, and if you begin feeling uncomfortable than you are doing too much too soon. Just relax and let your body be the judge. I had a c-section with my little boy, and about six weeks afterwards I was feeling like my old self again. It also probably depends on what kind of c-section you had, if it was just a bikini cut than 6 weeks should be fine but it you had a cut from hip to hip or vertical than it may take longer to heal. Either way though, a c-section does require more time to recover from, but my discharge papers said I could resume activities after 6 weeks. I hope this was of some help to you.
