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When can i go back to work after appendix removal?

appendix Removal
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When can i go back to work after appendix removal?

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i got my appendix out 7 days ago and i work at an abbotoirs and i require to lift 19kilo (im female) by the workplace rules but normal lift 30 kilos and was wondering when it would b safe to life that amount without bustin the stitches i had it by keywhole surgery thanks

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