Whats with the kipping pullups?
There are a TON of discussions about this on the boards. Try searching for kipping and kipping pull-up via the search function. There is also an entire Crossfit journal dedicated to the kipping pullup. “if you’ll read this thread on the kipping pull-up I think you’ll come to see the move in a different light. It’s a long read (10 pages or so) but well worth the effort. I’ve never seen more thoughtful or complete analysis on the movement anywhere: NOTE:Greg’s famous quote, “We do your stuff nearly as well as you do, you can’t do ours very well at all, and we do everything that we both don’t do much better than you can. Not very humble, I know, but true.” first appeared in that thread, Here. “Short version: Kipping allows more work to be done in less time, thus increasing power output. It is also a full-body coordination movement when performed correctly, which applies more functionally to real-life application of pulling skills.
Related Questions
- I’m just visiting New York, but I’ve been CrossFitting for so long that I do kipping pullups in my sleep. Can I please come to a WOD class?
- Im just visiting Dallas, but Ive been CrossFitting for so long that I do kipping pullups in my sleep. Can I please come to a WOD class?
- Ive been CrossFitting for so long that I do kipping pullups in my sleep. Can I please come to a WOD class?
