Whats the most important thing we can teach our children about nutrition?
The most important thing we can teach our children about nutrition is balance. Providing our children with the education to make smart choices is the most valuable tool we can offer. One of the things that we have heard repeatedly from the children is that they tend to skip breakfast. The fruit burrito is a great example of a nutritious yet quick breakfast option for the children. In addition, the Zucchini Muffins can serve as a snack or breakfast option. The English Muffin Mini Pizzas are a great alternative to the traditional slice of pizza and a good opportunity to showcase easy and delicious ways to add vegetables to your diet. Tell me about some of the recipes we have here today? Today we are comparing some better-for-you choices with some standard favorites. We have: • Fruit Burrito/Packaged Cinnamon Buns • Zucchini Muffins/Chocolate Chip Muffins • English Muffin Mini Pizzas/Slice of Pizza FRUIT BURRITOS Serves: 8 Prep Time: 10 minutes Ingredients 1 cup low-fat vanilla yogurt 1/2
