Whats the healthiest way of eating?
Because of the increase in diet related diseases, such as coronary heart disease, diabetes mellitus, diverticular disease, dental caries and obesity, it would be desirable for people to become aware of what they are actually eating rather than what they think they are eating. This pilot study investigated the food habits of three groups of people who have adapted their life style for reasons other than religious beliefs and compared them to an average group of people eating the traditional British diet.
