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What’s the health impact of replacing red meat in our diet?

April 26, 2017diet Health impact meat red replacing

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What’s the health impact of replacing red meat in our diet?

1 Answer

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10 Posted

Red meat delivers nutrients essential for health and wellbeing including: protein, iron, zinc, B vitamins, selenium, vitamin D, and long chain omega-3s. Independent research shows that red meat plays an important role in our diet.