Whats the hardest part about going raw?
Many times when people hear about the health transformations and see the astounding before and after pictures of people who have gone raw, they jump right into the lifestyle without fully realizing the mental, emotional and lifestyle changes that are required to succeed long-term on a 100% raw food diet. Old unhealthful habits have to be replaced by new healthful ones. This is a very slow and painstaking process that requires conscious effort. In addition, there is much to learn and UN-learn. You’ll have to be prepared to devote a good deal of time to seeking out and studying new information, and casting off old ideas and ways of thinking. You’ll have to have enough knowledge about and confidence in what you’re doing to deflect well-meaning criticism from friends, co-workers and family members whose mistaken ideas about health may cause them to question or even condemn your new lifestyle. If you live in a ‘cooked’ household it will take strength and conviction to stick to your healthy
